Weight Loss
Throughout my life I’ve been very proud of being able to stay thin. But last year I allowed myself to put on weight. I went from 8 and a half stone to 10 and a half stone in a year.
In 4 months, I’ve managed to get myself down to 10 stone but it’s been an awful struggle. I’ve gone for runs about twice a week and I try to go for walks and do some aerobics every day, but it’s hard to fit that into my working life.
I have an operation soon which means I’ll have to only consume liquid foods for two weeks, so that should actually help me along. My goal is to be 9 stone by the 1st November.
